top of page
120C08C6-489E-4AD0-9578-562EA1CFAC88.png

Helping Older Adults Maintain or Regain Their Independence

Consultation

  • Personal Coaching

    Achieve Independence & Confidence

    100 US dollars

  • Strength Training

    Improve Strength & Balance

    Loading days...

    50 US dollars

  • Mobility Exercises

    Enhance Mobility with Flexibility

    Loading days...

    35 US dollars
bottom of page